Fully Equipped and Certified Boutique Studio
Conveniently Located in
San Antonio, Texas
Proudly Featuring
The Pilates Method
Fletcher Pilates®
Pink Ribbon Program
The Studio
Located on the second floor of an elegant carriage house in the historical Monte Vista area of San Antonio, the Vivre Pilates studio offers a relaxing, non-competitive atmosphere designed to enhance focus and promote progress while having an enjoyable Pilates experience. Climb the wrought iron stairs to enter the cheerful, sprung hardwood-floored studio with arched windows and high ceilings overlooking tall oak trees and a beautifully landscaped garden and pool area.
Choose The Class For You
By design, the studio operates one session at a time, whether a private, semi-private, or small group class, in order to enhance focus and promote progress. Pilates training, over time, can create the feel of our bodies as finely-tuned instruments that experience a state of complete well being from the inside out. The end result is helping you in living life to its fullest.
Private Classes
Duets or Trios
Pink Ribbon Sessions
Pilates Enhances Your Life
Vivre Pilates believes that students develop to their fullest potential with the proper application of the basic Pilates principals: concentration, control, precision, centering, breath, and flowing movement. The learning curve is enhanced by clear and concise cueing from a highly-trained, articulate, and supportive teacher. Pilates training, over time, can create the feel of our bodies as finely-tuned instruments that experience a state of complete well being from the inside out.
Your Personalized Program
Your workout, which emphasizes controlled, low-impact strengthening, stretching, and breathing, will be tailored to what is right for you, regardless of age, gender, or fitness level. Each session is varied to include the full range of Pilates movements, utilizing a variety of equipment in order to keep your mind stimulated and body challenged as your needs and strengths change. Clients are individually tracked and journaled by the teacher to assure that every session furthers the clients’ knowledge of Pilates principles and their progress.
The Method
The studio is fully equipped with state-of-the-art Balanced Body equipment and apparatus including Ron Fletcher Reformers, built from the original designs of Joseph Pilates, a full-trapeze table (Cadillac), Wunda chairs, Clara spine correctors, a Ped-i-pul, Magic Circles, and ballet barres. Instruction includes matwork and Fletcher Pilates® signature innovations — Fletcher Floorwork®, Fletcher Towelwork®, Fletcher (Ballet) Barre™, Percussive Breathing™, and Standing and Centering®.
The Method
Pilates is a total body physical conditioning program designed by Joseph H. Pilates. The Pilates work is different from a basic conditioning program in that the primary goal is to strengthen and balance the body from the inside out, by integrating both the large and small muscle groups. The ultimate goal of the Pilates method is a uniformly developed body and mind. The benefits of the Pilates method are a centered and well-balanced body, elongated spine, flexible joints, increased stamina and heightened body awareness.
FLETCHER PILATES®
Combining the principles and precision techniques of the entire Pilates syllabus with his extensive modern dance background, Ron Fletcher was chosen by Clara Pilates, following the death of her husband, Joseph Pilates, to carry on the “Pilates” work and name. Fletcher Pilates® is an organic, flowing and artful series of movements – deeply engaging the body, mind and breath – that are as challenging to perform as they are satisfying to master. While staying true to Pilates’ origins, Fletcher developed such innovations as Fletcher Towelwork®, Fletcher Floorwork®, Percussive Breathing™, and unique pieces of movement on the full range of Pilates equipment.
Pink Ribbon Program
Post-Operative Workout Enhancing Recovery
Vivre Pilates is proud to offer The Pink Ribbon Program post-operative recovery program dedicated to promoting a healthy lifestyle and positive body image for all breast cancer survivors. The Pink Ribbon Program serves to stretch and strengthen the shoulder, chest, back, and abdominal muscles, allowing clients to regain full range of motion to those areas affected by breast cancer surgery. This program is suitable whether your surgery was recent or several years ago and accommodates all fitness levels.
HAPPY CLIENTS
Begin Your Personalized Program
Get in Touch with Jerilyn
Let’s connect
For more information, availability, and to schedule:
Monte Vista, San Antonio, Texas
