Welcome to Vivre Pilates

Vivre Pilates is a fully-equipped and certified boutique studio featuring the Pilates Method, Fletcher Pilates®, and the Pink Ribbon Program. Your workout, which emphasizes controlled, low-impact strengthening, stretching, and breathing, will be tailored to what is right for you, regardless of age, gender, or fitness level. Sessions are varied to keep your mind stimulated and body challenged as your need and strength changes.

Vivre Pilates believes that students develop to their fullest potential with the proper application of the basic Pilates principals: concentration, control, precision, centering, breath, and flowing movement. The learning curve is enhanced by clear and concise cueing from a highly-trained, articulate, and supportive teacher. Pilates training, over time, can create the feel of our bodies as finely-tuned instruments that experience a state of complete well being from the inside out.

The Vivre Pilates Program will:
•  Tone and strengthen muscles
•  Increase flexibility and joint range of motion
•  Improve posture and total body alignment
•  Improve balance, coordination, and endurance
•  Enhance circulation
•  Alleviate overall tension and fatigue
•  Invigorate the mind and elevate the spirit
•  Help you live life to its fullest and enjoy the
    springtime of your life!